Hemorrhoids are an often-benign medical condition that affect the back-passage of an afflicted person. Sometimes referred to as Piles, Hemorrhoids are swollen enlarged blood vessels that present themselves inside the rectum and outside of the anus of a patient. Although this sounds incredibly uncomfortable, many people who have Hemorrhoids are actually often unaware they do! This is because Hemorrhoids usually cause very little discomfort – so long as the blood flow to the swollen blood vessels is not interrupted.
With that being said, although many people suffer such little discomfort that they’re unaware they even have the condition, for many it can be atrociously uncomfortable. Some of the more unpleasant symptoms that can be experienced while suffering from Hemorrhoids include:
- Bright red blood after passing a stool – if there is blood that is much darker, make sure you book a doctor’s appointment as soon as possible as this can be a symptom of much more serious conditions.
- Having a very itchy bottom that fails to subside.
- An annoying grape-like lump that protrudes from the anus. This lump may need to be pushed back inside the anus after emptying your bowels.
- Mucus being discharged from the anus after a bowel movement.
- A constantly sore, swollen and red anus.
The Best Natural & Home Remedy Treatments for Hemorrhoids
Thankfully for most people suffering from Hemorrhoids, the condition is often only briefly uncomfortable and it resolves itself after a number of days. With that being said, nobody wants to be in prolonged discomfort! That’s why one of the most frequently asked questions regarding Hemorrhoids is how to treat the condition from home. Luckily there are plenty of natural and home remedies you can try yourself to aid the body’s natural healing process. Some of these natural and home remedies includes:
- Dietary Fiber – Increasing the amount of dietary fiber you’re taking in every day is a fantastic way to ease the symptoms of Hemorrhoids. Some of the best sources of dietary fiber include whole grain & whole wheat pasta, rice and bread, fresh fruit, fresh vegetable, oats, pulses, nuts, beans and seeds. This dietary fiber will help reduce any constipation you could be suffering from, helping to ease your bowel movements whilst taking pressure off of the swollen blood vessels.
- Hydration – You should aim to rapidly increase the amount of fluid you are in taking every day – the vast majority of this should be coming from unadulterated water. Avoid drinking caffeine and alcohol whilst you are suffering from a Hemorrhoid as these substances dehydrate the body and increase the likelihood of constipation.
- Go if you need to Go – Whatever you do, don’t delay opening your bowels! Many people with Hemorrhoids can avoid going to the bathroom out of fear of the potential discomfort it may cause. However, by delaying opening your bowels you are more likely to dehydrate your stools which will increase your discomfort and constipation.
- Avoid Codeine – Try to avoid taking painkillers that contain Codeine or similar substances, this is because Codeine can cause constipation in users. Although in the short term it might ease your pain, in the long term you are delaying your discomfort.
- Exercise – Try to exercise as much as you can as exercise improves the digestive regularity of the body. Improving your digestive regularity will ease constipation and improve the quality of your bowel movements.
- Enjoy a Bath – A good way to reduce the discomfort caused by Hemorrhoids is to take a bath. Taking a bath, especially after having a bowel movement, is a great way to reduce pain, swelling and inflammation around your back passage. Many health-care professionals advice sitting in warm bath water for around 15 minutes after passing a stool.
Hopefully some of these natural remedies will allow you to treat your Hemorrhoids effectively from home. Nevertheless, if you aren’t noticing much of an improvement, or if your discomfort increases, don’t hesitate to visit your local pharmacy. Most pharmacies stock highly effective over-the-counter treatments which don’t require prescriptions, these include: Hemorrhoid creams, ointments, lotions and even some suppositories.
In some instances, Hemorrhoids can get so bad that they require a more pro-active approach from a doctor. These cases are rare, but if you have tried natural remedies and over-the-counter remedies, then your last option is to speak to a doctor. A doctor will be able to identify whether or not your Hemorrhoids need surgery and advice you on how best to proceed.