The skin and how to care it?

What is skin? The body skin is a very important part of the human body. It is the largest organ in the human body. It is useful to us in some ways. These are some of the functions the skin performs:

· It gives our body’s protection from the ultraviolet rays of the sun, preventing damage to our bodies

· It prevents many germs and bacteria from entering our bodies;

· It helps us to stay hydrated;

· It works like a thermos when it comes to regulating temperature;

· It is also a part of the digestive system, as it helps us excrete salts, ammonia, water, urea and uric acid

Given the important roles it performs; the skin certainly needs a lot of pampering. Some of the care we take of the skin is purely cosmetic in nature, just to enhance our looks. A more important reason for which we need to take care of the skin is to help it perform its function optimally. A healthy skin means a healthy person.

How is a healthy skin determined?

Just like many other parts of the human body, it is difficult to determine how healthy skin is, because unlike in the case of say, the heart, there is no set reading to measure the efficiency of the skin. One thumb rule that people in the medical fraternity go by to assess the quality of the skin is if it is a little moist, flexible, is prone to gently acidic reaction, and has no outwardly noticeable

Sometimes we know exactly what type of skin we have and what products work best for us. People who suffer from chronic dry skin often find relief from one brand of moisturizer or another, but drinking more water will help to promote skin hydration from the inside out. Likewise, if you suffer from chronic oily skin, look for cleansers that reduce the surface oils without over drying and consider moisturizers that help control oil production and reduce excess shine. Also, consider changing your diet to include more fruits and vegetables and less saturated fats.

The secret to maintaining good skin is to help it replenish at least some the nutrients that it keeps losing naturally using some of the best skin moisturizer available. Why you may ask? Well, the skin has a trend to lose oil, one of its main nutrients, which it has naturally. When that happens; it loses its vigor. Losing oil comes naturally to the skin, which is something it does through both external and internal pressures.

External reasons for which the skin loses oils include exposure to heat, especially the sun’s heat, and dust and other such provocations. One of the ways by which the skin can be protected is by using sunscreen lotions. Some people who are by nature prone to skin allergies due to exposure to such factors should cover their skins with suited clothing.

To keep the skin healthy internally, avoiding overexposure to the sun is advised. In some groups, particularly Americans, skin cancer is relatively highly prevalent, in comparison to races like say Africans and Asians. Overexposure to sunlight is believed to be the prime reason for this. Preventive steps should be taken.

Drinking lots of water and eating foods like beans, lentils, peas, blueberries, carrots, apricots, yellow and orange colored vegetables and fruits, nuts, salmon, mackerel and similar fatty fish, spinach and other green leafy vegetables and tomatoes are some of the simple ways by which the skin can be made healthy from inside. Refraining from cigarettes, which causes the skin to dry, is also necessary

Best Skin Care for Aging Faces

What is the best skin care for aging faces? What’s the difference between body lotion, hand lotion, and facial cream? Do you need all of those different products? Let’s find out.

There is no doubt that some companies use the labels of face cream, hand lotion and body lotion to entice people to buy more products. If you read the labels of ingredients and they appear to be the same, then you can be sure that there is no point in buying all three.

On the other hand, some companies have designed products for specific parts of the body based on the needs of those body parts. The facial cream should contain more active ingredients because the sun does more damage to our faces than the rest of our bodies.

Pick a spot on your body that is rarely exposed to sunlight. The underside of your arm is a good example. Look at the skin’s appearance there and compare it to your face. In most cases, you will see that areas rarely exposed to sunlight are smoother, more evenly toned and younger looking.

Your face needs more help than some of your other body parts. The back of your hands may need extra help, too.

So, what is the best skin care for aging faces and hands? First, you need truly moisturizing ingredients.

The petrolatum and mineral oil in most lotions and creams are not moisturizing. They can even do more harm than good. When used in large amounts on a regular basis, they can cause a prematurely aged appearance.

Glycerin is an excellent moisturizer. When it is combined with a protein complex called Functional Keratin, it is even more effective. Studies have shown a sustained improvement in the skin’s moisture content and a 42% improvement in elasticity after 18 days of using a cream containing Functional Keratin in the morning. Imagine what could happen if it was used at night, too.

Now, what is the best skin care for aging other than an effective moisturizer? Antioxidants are necessary ingredients.

Your face needs more antioxidants than the rest of your body. The more active ingredients cream contains, the more it costs. The advantage to having a special face cream and a different body lotion has to do with the cost. It would cost too much to use a face cream all over your body. But, that doesn’t mean that you want to use a cheap body lotion. Most contain nothing more than mineral oil.

What is the best skin care for aging on the body? There is one product that contains jojoba, olive, and grapeseed oils as well as vitamin E and B5. That body lotion has been known to reduce stretch marks and fade old scars.

This is not a complete answer to what is the best skin care for the aging. Many other things help. It’s just that moisturizers and antioxidants seem to provide the most help of all.

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