Understanding the Different Causes of Eczema

Eczema is a severe skin condition, which affects millions of people around the world. This skin problem is extremely common among kids, however; research proves that adults are equally vulnerable. Eczema is visible as a dry and itchy bumpy rash on the skin. Eczema rash keeps reappearing on and off in different parts of the body. Eczema symptoms usually vary from bearable to worst cases in different individuals. Those suffering from eczema can only be able to seek proper eczema medication if they understand the cause. Learning about the different eczema causes is the most helpful thing towards appropriate treatment.

Though the actual cause as to why people suffer from eczema is yet understood, some factors which are considered to be the cause are; too much exposure to the sun, Allergens, and irritant (sensitivity to surroundings), Detergents, Food allergies and hereditary.


Skin Allergens and Irritants

If an allergen or irritant touches the skin and causes an external reaction, this is contact dermatitis. You will get a red, itchy, and inflamed rash at the point of contact. If body immune system reacts internally to an irritant or allergen and causes a flare up within your skin, this eczema is known as atopic dermatitis. Normally, there is also a hormone imbalance or stress-related toxins in the body system which increases the severity of the reaction. This form of eczema is often painful, swollen, and itchy. It can appear anywhere on your body, not just as the point of contact with the irritant or allergen.


Food Allergies conected to Eczema

Food allergies are something to check for if you suffer from eczema because eating certain foods that your body does not receive very well, can aggravate eczema condition. Before you take particular foods, check the ingredients mentioned to avoid taking in food that will aggravate eczema.



Cleaning products that are present in our homes can cause the skin eczema. Deodorants, bath soaps, laundry detergents, and other cleaning products that we use are a common cause of eczema. Many cleaning products like some soap may be unfit for the skin due to the presence of harsh chemicals in them. One should check before switching to soaps and detergents to avoid sensitive skin reacting to them and cause eczema.



Eczema can be hereditary. This type of eczema occurs to those people whose family members have experienced disorders like asthma and hay fever. This type of eczema includes the occurrence of rashes, which happens on a scalp, elbows, neck, knees and on the hips.


Eczema Treatments

Everybody is unique, and everyone responds differently to the different kinds of eczema treatments that are out there. When looking for eczema treatment, it is imperative that you first do your research on the types of remedies that you should use for your type of eczema. There is no single treatment, whether natural or prescribed by a doctor, that can guarantee a cure for this skin disease. The most common treatments applied are;


Eczema Creams and Lotions

To decrease eczema itching doctors prescribe steroids to the patients. These medications consist of cream or a lotion, which has to be, applied to the affected area. These eczema creams and lotion reduce the intensity of the breakouts. They do not eliminate eczema completely however they improve the breakout. These medications remove the redness and itching of eczema. It is advisable to use antifungal prescriptions with these medications so that no fungal infections happen through them.


Mild exposure to the sun (avoid hot sun)

One of the eczema remedies recommended if you are suffering from a mild form of this disease is to go out into the sun. While extensive exposure to the sun is a cause of eczema, doing it in moderation could be very beneficial for you, as it will help kill off bacteria on your skin which often contribute to inflammation. When you go out to the sun, just be sure to use appropriate protection. Coconut oil is an effective protection in softening up the skin, which is often hard and brittle when affected by this skin conditions.


How a Healthy Diet can help

Maintain and have a balanced diet since the food we consume plays a significant role in preventing eczema. Remember to be cautious in what you put into your mouth. Certain foods trigger allergic reactions to the skin. You must identify these kinds of foods and refrain from consuming them. There are certain kinds of foods you should also avoid if you have eczemas such as eggs, dairy products, and fatty foods. Increase your supplements of vitamin and minerals to strengthen your immune system.

Take enough fruits and vegetables: Eczema generally strikes upon lack of nutrients, mainly Vitamin E. Most fruits and veggies are naturally rich in essential skin nutrients. This is what doctors and chemists prescribe for you; medicines that are artificially enhanced with these two essential nutrients. Also, take plenty of water. Water is a natural body moisturizer. Eczema causes dryness, and therefore, moisturizing your body and skin is a must. By drinking 2 to 3 liters of water a day and by taking daily showers you will not only moisturize your body and skin but also prevent dehydration.


Wear cotton clothes

Cotton is a very soft, smooth and itchy free material. Studies show that cotton upon direct contact with an eczema skin provides an instant relief from itchiness and irritation. This is the primary reason why doctors advise wearing cotton clothes to people that are diagnosed with eczema.

It is advisable to avoid lotions containing perfumes for eczema treatment. Also, refrain from wearing too snug and rough clothes. One should avoid long baths and instead depend on short showers. Eczema patient should also ensure that he/she does not use strong soap cleansers for the bath. Dry your body thoroughly after bathing and avoid scratch yourself too much as it can exacerbate the rashes.

A lot of people suffering from eczema seek for a cure for this condition. Unfortunately, eczema has no complete cure, but some creams and lotions can be used to reduce the effects of eczema. The best way to preventing the occurrence of eczema is to boost one’s immune system. Make sure that you stay healthy by eating nutritious and well-balanced foods.

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